What is Ozone Therapy — and is it right for you?
A plain-English guide to how medical ozone works, what conditions it supports, and what to expect from your first session.
Events & workshops
Learn with us in person
14
May 2026
Upcoming
Workshop · In-person · Lisbon
Introduction to Ozone Therapy — What It Is and Who It's For
A 90-minute guided session with our integrative physician Dr. Vadim Fasiy. Learn how medical ozone therapy works, what conditions it supports, and how to know if it's right for you.
Reserve your spot →
28 May 2026
Workshop
Breathing & the Nervous System — a Buteyko Method intro
How breathing patterns affect anxiety, sleep, and energy — and simple techniques to begin retraining them.
11 Jun 2026
Talk
Why Your Back Pain Comes Back — a kinesiology perspective
Understanding movement dysfunction, muscle compensation, and why treating the symptom is never enough.
Mar 2026
Past event
Gut Health & Integrative Nutrition — what the science says
A session on the gut-brain connection, anti-inflammatory eating, and personalised supplementation. Recording available.
Expert articles
From our specialists
Ozone Therapy
Functional Breathing
Are you breathing wrong? The Buteyko method explained
Chronic over-breathing is behind more conditions than most people realise — from anxiety to poor sleep to persistent fatigue.
Integrative Medicine
What is integrative medicine — and why does it matter?
The difference between conventional, complementary, and integrative approaches — and why the third produces different results.
Kinesiology
Kinesiology: assessing movement to understand the whole body
Functional kinesiology isn't just about muscles — it's a diagnostic lens for understanding how the body compensates.
Naturopathy
Beyond supplements: what a naturopath actually does
Most people think naturopathy is about vitamins. It's about finding root causes — through nutrition, lifestyle, and diagnostics.
Mind & Body
TRE: how trauma releases from the body — not the mind
Tension & Trauma Releasing Exercises work through the body's own neurogenic tremor mechanism. An intro to TRE and who it helps.