Naturopathy

Burnout is often misunderstood as mere tiredness or stress from a busy lifestyle, but it is actually a complex biochemical condition that impacts multiple systems in the body. Chronic stress causes disruption in hormones such as cortisol and adrenaline, affects neurotransmitters like serotonin and dopamine, and depletes essential vitamins and minerals needed for energy and mental clarity.

In today’s world, the word burnout is heard more and more often, but many people still think of it as simply being “tired” or “stressed out.” In reality, burnout is not just emotional exhaustion — it’s a complex biochemical process that affects the whole body. Understanding this is the key to effective treatment.