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Long before any diagnosable condition appears on a lab report, your body sends messages. Small, persistent signals that something needs attention: a heaviness that lingers past your morning coffee, sleep that no longer refreshes, a digestive system that's become unpredictable.

For decades, the dominant model of healthcare operated on a simple principle: wait until something breaks, then fix it. We visited doctors when symptoms became unbearable, sought treatment when diseases had already taken root, and measured medical success by how effectively we could manage chronic conditions. But something fundamental has shifted.