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Dive into a wealth of knowledge with our curated articles on integrative health

14 min read

How Your Body Tells You It Is Time for a Reset

Long before any diagnosable condition appears on a lab report, your body sends messages. Small, persistent signals that something needs attention: a heaviness that lingers past your morning coffee, sleep that no longer refreshes, a digestive system that's become unpredictable.

Integrative Healthcare

15 min read

How Prevention Became the New Health Trend of 2025

For decades, the dominant model of healthcare operated on a simple principle: wait until something breaks, then fix it. We visited doctors when symptoms became unbearable, sought treatment when diseases had already taken root, and measured medical success by how effectively we could manage chronic conditions. But something fundamental has shifted.

Osteopathy with Surgeon

2 min read

One Expert, Two Perspectives: Why Seeing a Surgeon-Osteopath Specializing in Craniosacral and Vagal Therapies Changes Everything

In Parque das Nações, patients benefit uniquely from the combined expertise of a surgeon-osteopath at the Seena Centre, who integrates surgical precision with osteopathic wisdom and advanced nervous system therapies.

Osteopathy with Surgeon

2 min read

Rehabilitation That Starts in the Operating Room and Continues with Osteopathy, Craniosacral, and Vagal Therapies

Successful rehabilitation is a journey that begins in the operating room and extends well beyond it. At the Seena Centre in Parque das Nações, osteopathy works hand in hand with surgical care to support your body throughout every stage of healing.

Osteopathy with Surgeon

2 min read

Trust Your Body with Someone Who Understands It Inside and Out – Meet Our Surgeon-Osteopath

When it comes to your health, trust is built on deep expertise and comprehensive understanding of the body. At the Seena Centre in Parque das Nações, a surgeon-osteopath offers a rare combination of surgical knowledge and osteopathic skill—delivering care that addresses both structural issues and holistic healing.

Pediatric Rehabilitation

2 min read

Beyond Milestones: Supporting Your Child’s Movement and Posture Through Osteopathy

Developmental milestones—like sitting, crawling, and walking—are exciting markers for parents, but what matters most is how a child moves and carries their body day to day.

Pediatric Rehabilitation

2 min read

Is It Just a Phase? When Your Child Actually Needs Pediatric Osteopathy

Every parent wonders whether their child’s odd movements, fussiness, or sleep struggles are “just a phase.” While many developmental quirks are temporary, sometimes they signal an underlying issue that pediatric osteopathy can help address.

Pediatric Rehabilitation

2 min read

From Colic to Coordination – What Pediatric Rehab with an Osteopath Can Really Do

Parents often find themselves overwhelmed when their little ones suffer from unexplained discomfort like colic or struggle with coordination. At the Seena Centre, pediatric osteopathy offers a gentle, hands-on approach to support your child’s natural development and ease those early challenges.

Naturopathy

4 min read

Burnout Recovery With a Naturopath: Safe, Natural, and Aligned With Your Medications

When managing burnout, safety and integration with existing treatments are crucial. Many people turn to supplements without guidance, risking interactions or ineffective protocols.

Naturopathy

2 min read

Burnout Is Not Just Stress – It’s Biochemical. How a Licensed Pharmacist-Naturopath Treats It Differently

Burnout is often misunderstood as mere tiredness or stress from a busy lifestyle, but it is actually a complex biochemical condition that impacts multiple systems in the body. Chronic stress causes disruption in hormones such as cortisol and adrenaline, affects neurotransmitters like serotonin and dopamine, and depletes essential vitamins and minerals needed for energy and mental clarity.

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