
Buteyko Functional Breath Coach | Yoga Instructor
Alyona Tenitski is a certified Functional Breath Coach and Yoga Instructor with a lifelong passion for movement and well-being. Her journey began in Estonia as a gymnast, where she developed a deep understanding of body mechanics. After 15 years in London building a wellness business, Alyona discovered yoga—and later, the transformative impact of functional breathing.
Certified in the Buteyko Breathing Method under world-renowned breathing expert Patrick McKeown, Alyona works with clients of all ages and health backgrounds, from asthma sufferers to athletes. Her holistic approach blends functional breathing, mindful movement, and self-practice to improve health, energy, and overall resilience.