EMS Chair

About the Therapy

EMS Chair is a pelvic floor–focused session. You sit on a specialised chair while it delivers electromagnetic stimulation that activates the pelvic floor and deep core muscles automatically — you stay fully clothed, and there are no internal devices.

This matters because the pelvic floor isn’t “just another muscle group.” It’s directly involved in:

• bladder control (leaks when you cough, laugh, run, or sudden urgency)
• support and stability in the pelvis and lower back
• core function (how your deep muscles coordinate during movement)

Many people try Kegels and don’t get far — either the muscles don’t engage properly, or the effort isn’t consistent enough. EMS Chair gives those muscles a strong, repeated training stimulus in a controlled way, and results typically build with a course of sessions.

Who it’s for:

• Women after pregnancy and birth
• Anyone with mild to moderate bladder control concerns
• Those who want stronger pelvic floor and deep core stability
• Those who struggle to activate pelvic floor muscles with exercises alone

Key Benefits

• Targets pelvic floor and deep core muscles with strong, controlled contractions
• Supports muscle control and endurance over time
• Helps support bladder control and continence (for appropriate cases)
• Supports core stability and posture by activating deep stabilising muscles
• Improves local circulation and tissue conditioning through repeated contractions
• A discreet session: fully clothed, seated, no internal devices

What happens during your session

Session Duration: 30 minutes

Before Your Session:

• Quick check-in: your goal, symptoms, and basic health screening
• We explain what you’ll feel and how intensity is adjusted
• You’ll be asked to wear light, comfortable clothing and remove metal items

During Your Session:

• Step 1: You sit comfortably on the EMS Chair in a private room.
• Step 2: The specialist selects settings and adjusts intensity to your comfort level.
• Step 3: During the session, electromagnetic stimulation activates pelvic floor muscles, creating strong contractions (typically not painful). You can communicate throughout; we can adjust intensity at any moment.

After Your Session:

• You can return to normal activities immediately
• You may feel mild muscle activation or fatigue (similar to after exercise)
• Results are cumulative — we may recommend a course for best outcomes (multi-session packages available)

Safety Standards

Medical-Grade Equipment

We use professional equipment with controlled settings, and every session is supervised.

Rigorous Hygiene Protocols

• Private treatment room
• Chair and all contact surfaces are cleaned and disinfected between clients
• Session parameters are selected and monitored by the specialist

Contraindications

EMS Chair is safe for many people, but it is NOT recommended if you:

• are pregnant
• have a pacemaker or other implanted electronic device
• have significant metal implants in the pelvic/hip area
• have an active infection, acute inflammation, or severe pain in the pelvic area that needs medical evaluation first
• have a condition where electromagnetic stimulation is not recommended by your clinician

If you’re unsure, we’ll clarify this during your consultation and recommend the safest option for your case.

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Ask questions and plan your first session

Not sure if it’s right for you? That’s exactly why we start with a consultation. Our team will review your situation and recommend the best approach — for free.