EMS Body Sculpt
A body sculpting session that stimulates deep muscle contractions to help tone and strengthen targeted areas — without a traditional workout.
About the Therapy
EMS Body Sculpt is designed to activate muscles intensely in a very targeted way. During the treatment, applicators are placed on specific areas (such as core, glutes, thighs, or arms). The device then triggers strong, rhythmic muscle contractions — similar to the sensation of an intense workout, but without joint load or complex movement.
After pregnancy, childbirth, or prolonged stress, many women notice a disconnect from their core. Muscles don’t engage as they used to, posture shifts, and strength feels harder to access — even with regular exercise. EMS works through the nervous system, helping muscles reconnect and activate when voluntary effort isn’t fully available yet. 20,000+ muscle contractions in 30 mins sculpt abs, glutes, and thighs with no downtime, bringing fast, visible results.
Important: this is not a “magic fix.” EMS Body Sculpt works best as part of a plan — and the most noticeable changes usually come with consistency (a short course) rather than a single session.
Who it’s for:
- Those who want targeted toning (core, glutes, thighs, arms)
- Those who struggle to “feel” specific muscles engage during workouts
- Those who want a time-efficient strength-focused session
- Those returning to training after a break
Key Benefits
- Targets specific muscle groups with strong, controlled contractions
- Supports muscle endurance and functional strength over time
- Helps improve core stability and muscle coordination (useful for posture and movement)
- Can support body composition goals when combined with activity and nutrition
- A focused 30-minute session with no joint impact from exercises
What happens during your session
Session Duration: 30 minutes
Before Your Session:
- Quick check-in: your goal, target areas, and basic health screening
- We explain what you’ll feel and answer questions
- You’ll be asked to remove metal/jewelry and wear comfortable clothing
During Your Session:
- Step 1: The specialist positions and secures applicators on the chosen area(s).
- Step 2: Intensity is adjusted to your level — strong contractions, but safe and controlled.
- Step 3: You feel rhythmic muscle contractions (often described as “like an intense workout, but you’re lying down”). The specialist monitors you and can adjust settings at any time.
After Your Session:
- Applicators are removed and you can return to normal activities immediately
- Mild muscle soreness can happen (similar to after training)
- For best results, we may recommend a course (multi-session packages available)
Safety Standards
Medical-Grade Equipment
We use professional equipment and select settings based on your comfort and goal.
Rigorous Hygiene Protocols
- Private treatment room
- Applicators and contact surfaces are cleaned and disinfected between clients
- The session is supervised by a trained specialist
Contraindications
EMS Body Sculpt is safe for many people, but it is NOT recommended if you:
- are pregnant
- have a pacemaker or other implanted electronic device
- have metal implants in/near the treatment area
- have uncontrolled epilepsy or other conditions where strong stimulation is not recommended
- are in the early phase after surgery or have an acute injury in the target area
If you’re unsure, we’ll clarify this during your consultation and recommend the safest option for your case.
Ask questions and plan your first session
Not sure if it’s right for you? That’s exactly why we start with a consultation. Our team will review your situation and recommend the best approach — for free.
