Seena x The Folks: Yoga & Drinks Outdoors!

Seena invites you to a free yoga session, with refreshing drinks provided by The Folks.

The body has two main functions — support and balance. When these are aligned, the body regulates itself and the mind finds calm. Once we discover support within, we learn to trust the world and carry this balance beyond the mat — into dance, relationships, and life.

In this practice, we will explore how the body becomes a source of strength and the mind opens to space and freedom.

• Free yoga class
• Drinks by The Folks

Limited spots available. Registration required.